Archive | Oats

Slow Cooker Apple Pie Steel Cut Oats

Photography by Kamila Gornia

I am happy to welcome Kammie today. She is a such a multifaceted person that I’m not sure where to start. Between working on 2 degrees, her day job at Social Media Marketing agency as a project manager and strategist and being a freelance photographer, I’m not sure where she finds to time to run a website and share her wonderful recipes and her journey with all of us. But I’m happy she does!

Hey there Beyond The Peel readers! My name is Kammie and I am the blogger behind Sensual Appeal, where I share everything that is delicious, mindful, and happy!

Raise your hand if you love Autumn! *raises hand*

Ahh… yes. I love Autumn. It’s, without a doubt, my favorite season. I love the weather – the temperatures are perfect, it’s not too cold and not too warm. The leaves are turning beautiful tones of yellow and red and falling on the ground. It’s also the season for all Fall flavors which includes APPLES.

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By on November 19, 2013 in Blog, Breakfast, Brunch, Dairy Free, Gluten Free, Main Ingredient, Oats, Recipes, Vegan, Vegetarian 0

Peanut Butter Bars and Creep In On My Costco Cart

So where should I start? Delicious Peanut Butter Bars or my Costco shopping cart/ confession?

Let’s start with my Costco shopping cart and my embarrassing confession. I like getting the bad stuff out of the way first.

Deep breath…

I, France Jeanne D’Arc Morissette, creep on other peoples grocery carts.

I know, I know! So bad but it’s true.

why am I telling you this?

It’s true. I do the grocery cart creep.

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By on May 28, 2013 in Blog, Breakfast, Dairy Free, Gluten Free, Informational, Main Ingredient, Oats, Peanut Butter, Protein Bars, Recipes, Snack, Vegan, Vegetarian 17

Fantastic 5 Minute Breakfast: Fresh Bircher Muesli

Every once and awhile, there comes a recipe that seems too simple to be anything special. And then something magical happens. You make it anyway.

The result?

Super yumminess AND you’re delightfully surprised. Ever had that happen?

This is one of those kind of recipes.

So yes, it’s yummy, and yes, its simple, but do you want to know what the best part is?

It can be made ahead of time. Actually, its required. Even better.

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By on August 12, 2012 in Blog, Breakfast, Brunch, Dairy Free, Gluten Free, Main Ingredient, Oats, Recipes, Vegan, Vegetarian 7

10 Whole Food Snacks That You Can Pack

Who loves snacks? I do, I do. Okay, I’m singing a little song in my head, but really, who doesn’t want easy, convenient, healthy snacks that they know are good for them and made from real food?

Sign me up.

We’re all busy people with busy lives. One of the things that most people struggle with is having great tasting, “good-for-you” food that they can take with them on the go. Eating real for breakfast and dinner is pretty straight-forward, but it’s the in-between meals that we sometimes get stuck on. Also, the dreaded “hanger” has a way of luring us into grabbing convenience food that isn’t good for us or for the kiddos. With that in mind, I present you with 10 delicious whole food snacks that you can keep in your pack when hunger attacks and you can feel good knowing that the food is real.

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By on February 21, 2012 in Almond Butter, Blog, Chickpeas, Chocolate, Informational, Nut Butter, Nuts, Oats, Peanut Butter, Peppers, Protein Bars, Snack, Spelt 41

“Stick It To The Man” Homemade Granola

Every household has a staple that they regularly rely on for lunch or dinner. This one is our breakfast “go to.” Once I figured out how easy it was to make it, we stopped buying the store bought version. The motivating factor of course is all the junk that manufacturers put in it to extend it’s shelf life but not only that, the sugar content is off the charts. So, with that in mind, I know present to you…

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By on June 28, 2011 in Blog, Breakfast, Dairy Free, Gluten Free, Main Ingredient, Oats, Vegan, Vegetarian 4

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