Archive | Whole Food Wednesdays

Keep It Real Thursday – Delicious Real Food & A Movie

Real Food on Thursday

Welcome To Keep It Real Thursdays!

This week I’m going to feature some recipes that follow a theme. Because I’m this month’s host of Food n’ Flix for the movie It’s Complicated, I wanted to choose food that I felt went well with that movie. All of these recipes were shared here last week as part of Keep It Real Thursday.

If you’d like to part take in the fun and frivolity of this Month’s Food ‘n Flix, see here for a short post on how to participate. Essentially, you watch this fun heart warming romance of an older couple and get inspired to make or bake something fun. Then share the recipe. The deadline is Sept 23rd!

We’ll showcase everyone’s creation right here!

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By on September 13, 2012 in Blog, Keep It Real Thursday, Main Ingredient, Whole Food Wednesdays 37

Keep It Real Thursday – Zucchini Sticks, Soaked Granola and More!

Real Food on Thursday

 

Welcome To Keep It Real Thursdays!

This weeks highlights are a few recipes that were seen here last week. It’s because of everyone’s hard work that we can have this fun round up day, so thank you everyone!

Also, I wanted to let you in on some super exciting news. On September 10th, we’ve got a super cool new program coming out that will help you get 2-3 times more energy and fast track your whole food transformation. So set the date! Can’t wait to share this with you!

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By on August 30, 2012 in Blog, Keep It Real Thursday, Whole Food Wednesdays 35

Keep It Real Thursdays – Grilled Peach, Lentil and Parsley Salad

Having cooked lentils in my fridge has become a time management tool of mine. It allows me to put salads, soups and side dishes together in minutes. Take this 3 minute salad for example. With lentils on hand, I can put super healthy meals together in less time than it takes to go through the drive thru.

Now this is not a 3 minute salad, but if you chose not to grill the peaches or toast the hazelnuts, this salad comes together in less than 5 minutes and is also delicious. If you choose to grill the peaches and toast the hazelnuts on the grill it’s still a fabulously nutritious meal that not only impresses but comes together in less than 15 minutes. Not bad, right?

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By on August 2, 2012 in Blog, Gluten Free, Keep It Real Thursday, Lentil, Lunch, Main Course, Main Ingredient, Peach, Recipes, Salad, Side Dish, Vegetarian, Whole Food Wednesdays 38

Whole Food Wednesdays – Tropical Traditions Coconut Oil Giveaway

Welcome to Whole Food Wednesdays! You’re invited to come and share your real food recipes using the Linky below. We’re excited to see what yummy things you’ve been creating and what great informational posts and videos you’ve got for us!

I reviewed Tropical Traditional Gold Label Coconut Oil yesterday and I am happy to announce that they are giving away a 32 oz jar of the hand made, organic and unrefined product to one of you!

Disclosure: They did not pay me to do the review and I am not being compensated in any way by this company.

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By on June 20, 2012 in Blog, Giveaway, Whole Food Wednesdays 162

Whole Food Wednesdays – The Most Important Thing To Remember To Stay Healthy

Welcome to Whole Food Wednesdays! You’re invited to come and share your real food recipes using the Linky below. We’re excited to see what yummy things you’ve been creating and what great informational posts and videos you’ve got for us!

The one thing I learned from my yoga challenge

1 week has passed since my 30 Day Yoga Challenge. It’s not the first time I’ve done a 30 Day Yoga Challenge, but its funny that I keep learning the same thing. Maybe learning is the wrong word. Obviously I haven’t learned it, if I keep learning it…If you get my drift.

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By on June 13, 2012 in Blog, Main Ingredient, Whole Food Wednesdays 47

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