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TV Tuesday #38 – Fast and Easy 10 Minute Coconut Spinach Soup

Every one needs a meal that can come together quickly, when the hunger hits. Though salads can come together easily enough, sometimes something hot is in order.

That’s where this 10 minute coconut spinach soup comes in.

The thing about soup is that it can take hours or minutes. Whether you’re putting together a beef and lentil soup, a French onion soup or a vegetable based soup, the cooking times can vary anywhere from 2 hours to 10 minutes. This soup is the latter of the two.

This is for those times when you have that crazy hungry look in your eyes…

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By on January 29, 2013 in Blog, Dairy Free, Gluten Free, Lunch, Main Ingredient, Popular Posts, Recipes, Soup, Spinach, Vegan, Vegetarian, Videos

Keep It Real Thursdays – Cinnamon Citrus Spiced Braised Lamb Shanks

I love me some lamb. Don’t hate me but I love all nursery rhyme animals really. Lamb, duck, chickens, goats and pigs. I should probably hide this fact from you since I’m sure some of you are loathing me for my shameful admission,  but its just me, no point in hiding it, lying, and there’s no use denying it.

I love me some lamb.

So much so, that I usually save it for a special occasion. The other night was the last night my best friend of 28 years was going to be in town and I wanted to make something special. Something we could prepare together, and eat and laugh together at the table. It was all of those things.

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By on August 16, 2012 in Blog, Dairy Free, Gluten Free, Keep It Real Thursday, Lamb, Low Carb, Main Course, Main Ingredient, Popular Posts, Recipes

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