Mint and Lime Mahi Mahi with Dill Yogurt Sauce

Mahi Mahi 2

As my season at the tower is coming to an end, I have so much to be grateful for. Overall, it was a great season.

Translation. The bugs weren’t too bad. Seriously.  Such. A. Blessing.

But there was other stuff too. The noise they told me about; coming from all the industry that has popped up around the tower, wasn’t bad and some days almost none existent. Bonus!  The road coming out to the tower has been well maintained so going into town was more regular than it had been in the past. Translation? Running out of food was rarely a problem except for that one time where I panicked. But I learned my lesson and realized I could get through just about anything. I managed to have decent internet out at the cabin which is saying a lot since it’s in the middle of nowhere. It came at a cost…but I’m still grateful. After all, it’s the reason I was able to share all my creations over the last 5 months with all of you.

I had a lot of fun for a couple of months experimenting with eating Vegan and I learned so much. I then was able to source great local organic produce, farm fresh eggs and brought in grass fed and pastured meats. It’s amazing what a person can find when their looking. After all, these scones were made possible because of the hard work these local farmers did to provide me with such nourishing flavorful food.

 

Mahi Mahi 3

Now let’s get to the food! Mint and lime Mahi Mahi. Feel free to double this recipe as necessary to feed your group. This meal cooks on one big baking sheet, comes out all at once, and is as fuss free as they come.

A little marinade, broil and serve.

Mahi Mahi 4

I decided to throw in some gorgeous garden tomatoes from my sister’s garden. I don’t think it could have been more perfect. Sweetness, acidity and tartness from the tomatoes and the minty fresh and garlicky boldness from the marinade. This was all balanced out with a mild meaty fillet and a sparsely seasoned eggplant, as to not compete. The satiating fats were brought in with the yogurt sauce. I used it liberally on EVERYTHING. I hope you’ll give this a try for a quick weeknight dinner.

Mahi Mahi Collage

Mint and Lime Mahi Mahi

  • 2 Mahi Mahi Fillets
  • 6 mint leaves
  • 1 garlic cloves, minced
  • 1 Tbsp olive
  • Juice of 1 lime
  • salt and pepper

Chop the mint and mince the garlic. In a bowl, mix together the mint garlic, oil and juice of 1 lime (about 2 Tbsp). Place the fillets in a airtight bag or shallow container and pour in the marinade. Let sit for 30 minutes (or at least 15).

Set oven to broil. Remove the fillets from the marinade. Set the Mahi Mahi fillets on the baking sheet, sprinkle with salt and pepper. Broil the fish until cooked through and the flesh begins to flake, about 8-10 minutes depending on the size of the fillets.

Recipe notes: I chose to serve this with eggplant. To do the same, cut eggplant into 1/2 inch slices. Brush both sides with olive oil. Season 1 side with salt and pepper. Lay slices along side the fish and broil at the same time, flipping the slices of eggplant halfway through the cooking time. Zucchini would make a nice substitution as well.

Dill Yogurt Sauce

  • 1/4 cup plain Greek yogurt
  • 1 Tbsp chopped fresh dill
  • 1 Tbsp chopped fresh chives
  • 1 Tbsp lemon juice
  • 1/2 tsp honey
  • salt and pepper to taste

Combine the yogurt, dill, chives, lemon juice and honey. Mix to combine and season with salt and pepper to taste. If you prefer a thinner sauce, it can be thinned out with 1-2 Tbsp of water. Serve along side fish and eggplant if serving.

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7 Responses to Mint and Lime Mahi Mahi with Dill Yogurt Sauce

  1. Ashley Smyth Srokosz September 17, 2013 at 8:02 pm #

    Hooray for you being home soon (yay, indoor plumbing!), and hooray for regular internet! We would have missed you way too much over the past 5 months.

  2. Koko September 18, 2013 at 3:17 pm #

    Yay! Almost home!!

    A momma bear and 3 cubs is a pretty special sighting! I’ve been lucky enough to see quite a few bears during stays in Whistler!

    This dish looks suuuper good! I love mahi mahi, and I would definitely serve it with eggplant, too….I’m on a bit of an eggplant spree right now! Looking forward to your posts from home. I’m still so impressed with all the amazing food you have been able to prepare in the tower!!

    • beyondthepeel September 18, 2013 at 11:09 pm #

      I never get tired of bears! They are so illusive and majestic. And surprisingly agile for how awkward and large they look.

      • beyondthepeel September 18, 2013 at 11:10 pm #

        I do feel so lucky to have internet! What did we do before the days of google? Regular showers…oh yeah baby. Come to momma!

  3. inspirededibles September 18, 2013 at 10:40 pm #

    I’m so glad you had a pleasant season at the tower France but those are two huge losses to recover from for sure. You have a beautiful attitude continuing to count your blessings. I hope your healing journey continues to inspire you with hope and love. You have such a great way of presenting us with delicious flavours while making everything seem so achievable. I love that. I also think you absolutely excel at sauces – wonderful lime/dill combo with yogurt here — yum! Hugs to you France – xo.

    http://www.inspirededibles.ca

    • beyondthepeel September 18, 2013 at 11:08 pm #

      Thank you for your ongoing support Kelly. The summer has been one of healing…and one of great food too. I do believe that when things are tough, one needs to look at the small blessings we are presented with. Big hugs. France

    • beyondthepeel September 18, 2013 at 11:08 pm #

      Thank you for your ongoing support Kelly. The summer has been one of healing…and one of great food too. I do believe that when things are tough, one needs to look at the small blessings we are presented with. Big hugs. France

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